Oct 07 2011

Not So Swimmingly

Published by at 8:16 am under Country Life,Family

So, yeah: swimming.

There was a free swim clinic last month at the same pool where aquafit takes places in the cold, early morning hours. Megan and I went, thinking to improve our swimming skills. We learned as children, and swam every summer, in the chilly Atlantic and the (relatively) warm waters of Maine lakes. I figured it would be easy to get up to speed. For Megan: yes. For me: no.

I’m good at finding things I’m not good at.

Everything was going fine until we had to put our faces in the water. Suddenly, I felt like a steerage passenger on the Titanic. My body was horrified, and both of my brain cells immediately agreed, even though there was a lifeguard right there and I could have stood up and breathed at any time.

Logic is not my forte. Call me the anti-Spock.

I kept trying, even though breathing in the water through my nose and mouth gave me instant post-nasal drip without all the bother of having a cold. The more I did it, the more I hated it.

Megan, the former scuba diver, was happily splashing around like a fish and bemoaning her lack of technique. See what a contrast we are? When she was a little kid and told me, “I’ll catch up with you, you’ll see”, she failed to add “And I’ll pass right by you and leave you in the dust”. Or the pool water.

At the end of the class, they told us that we could take 6 more lessons for the reasonable price of $36. Megan immediately signed up, while I flipped through Glamour and enjoyed breathing the air.

The next day, she took Star to her first Canine Good Citizen class. One of the things they address at the class is fearfulness, which dogs express by growling and barking, and Suzys express by crying (at least inside) and/or running away in horror. The teacher said that petting dogs when they express their fearfulness is rewarding the fear and the behavior, and just encourages them to keep at it.

I realized that not going to swim class with Megan was rewarding my fear. So I signed up, too.

I’m still struggling with the breathing. My brother, who swims 45 minutes without stopping four days a week, tells me that he doesn’t put his face in the water, and if he does, it really affects his endurance. Another friend who is a good swimmer told me the same thing. So it’s not just Me.

Also it’s hard to remember all the instructions (keep your chin down, feet floppy, thumbs should hit the water first) while struggling with the panicky, oxygen-deprived feeling of the breathing. Megan says I’m doing better, but I’m not so sure. I wish I had more time to practice. But I’m glad that I’m trying to face my fears. It’s a lot easier to do with my sister at my side. Like everything else.

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5 responses so far

5 Responses to “Not So Swimmingly”

  1. Pascale Soleilon 07 Oct 2011 at 8:43 am

    Just a suggestion…

    I understand the fear-of-drowning thing. Maybe it would be a good idea to separate practicing “face in the water” separately from swimming.

    So, just stand in the shallow end, duck down with your feet on the pool floor, and practice putting your face in the water while you breath out, turn it to the side to breath in, and then back in the water to breath out.

    Just do that for a minute or so at a time when you’re NOT trying to actually swim too.

    Hope this helps, and if not, plz forgive unsolicited advice-giving.

  2. suzyon 07 Oct 2011 at 5:27 pm

    Thanks for the advice, Pascale! I’ll try it at class tomorrow! xo

  3. Ericaon 07 Oct 2011 at 9:53 pm

    And ask your broth-turd how he swims without putting his face in the water. I sorta flop my face side to side above the watt, or do a side stroke or back stroke, but I’m pretty sure that my techniques shouldn’t be emulated 🙂

  4. Guy Charbonneauon 08 Oct 2011 at 3:00 am

    Good for you for facing your fear of water, just enjoy the swim and eventually you will be able to forget about your fear and duck your head in like everyone else.

  5. Amberon 09 Oct 2011 at 10:25 pm

    yay to facing your fear, and getting out there and doing the swim lessons in general!